
102K
Downloads
134
Episodes
The Divine Messages podcast is created in love and gratitude. It is an attempt to keep the spirits of our listeners high and to shed light to all. Karina Ruttan: www.divinemessages.ca
The Divine Messages podcast is created in love and gratitude. It is an attempt to keep the spirits of our listeners high and to shed light to all. Karina Ruttan: www.divinemessages.ca
Episodes

Nov 26, 2021
Overcoming Anxiety
Nov 26, 2021
Nov 26, 2021
12 min
Do you struggle with anxiety? For many years I did, and it was extremely difficult. I learned to manage my anxiety and keep the fight or flight mode at bay. Join me in this episode to learn some simple tips that I have used over the years that have saved me!!
Karina Ruttan: www.divinemessages.ca
https://www.instagram.com/thedivinemessagespod
https://www.instagram.com/divinemessages333/
https://www.facebook.com/Divine-Messages-131995650304496
https://www.facebook.com/The-Divine-Messages-Podcast-104303807975758

Nov 12, 2021
Self Care
Nov 12, 2021
Nov 12, 2021
6 min
This episode is your friendly reminder to stop what you are doing and go have some FUN!
Karina Ruttan: www.divinemessages.ca
https://www.instagram.com/thedivinemessagespodcast/
https://www.instagram.com/divinemessages333/
https://www.facebook.com/Divine-Messages-131995650304496
https://www.facebook.com/The-Divine-Messages-Podcast-104303807975758
