Episodes

Friday May 01, 2020
Self Love
Friday May 01, 2020
Friday May 01, 2020
An open honest discussion about self esteem. Also included; A guided meditation on Positive Affirmations.
Version: 20241125
Friday May 01, 2020
Friday May 01, 2020
Friday May 01, 2020
An open honest discussion about self esteem. Also included; A guided meditation on Positive Affirmations.
3 years ago
This was a much needed lesson thank you so much for this episode! 🥰
5 years ago
Finally got around to listening to this and just so happened to be after a shower where I'm in my most natural and vulnerable state. Loved this episode! There's so many things I wish I could change about myself, but those things could be the best parts of me to someone in the future. I've been bullied as well when I was younger and I never did anything to anyone that brought me down, so I never understood what was so wrong with me. Kids that I didn't even speak to were mean to me. Thank you!!!
5 years ago
So much of my life has been wasted on such superficial worries and concern that it became a habit of mine to loathe almost everything about myself. I had an affliction with trying to please others, hated who I was and felt I could show myself love by having other people's approval. At the age of 40 (hahaha) I read the book the 4 agreements which was a crucial book of awakening and I began to change. I am still on the journey but the road does not include stops in people-pleasingville.
5 years ago
Awesome job
5 years ago
Thank you T and Karina. I could relate to so much that was sad in this episode. I appreciate your words and everything you are sharing. ❤️
5 years ago
I love your freckles, Karina.